Næsevejrtrækning og tungens placering

Forkert søvn krymper din hjerne.

Af Lotte Maggie | 14. september 2020 |

En nylig undersøgelse påviste hvordan søvnapnø og den deraf følgende iltmangel påvirker hjernen. Faktisk påvirker iltmanglen hjernen således, at den begynder at krympe i forskellige områder i og under hjernebarken. …

Hvor er din tunge placeret, mens du læser dette?

Af Lotte Maggie | 19. juni 2020 |

Hvor er din tunge placeret lige nu, mens du læser dette? I ganen? I undermunden? Tungen består af muskelgrupper lige fra mandiblen til basen af kraniet og tungeknoglen. Tungen er…

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